Fall Chicken & Fig Sandwich

Sandwiches are such a perfect meal. You can get everything you need in one bite: carbs, protein, veggies, fruit and dairy! Haha I can’t believe I’m really saying that, but it’s true! Separate it all out and you’ve got chewy ciabatta bread (carbs), a nutty sweet blue cheese spread (dairy & fat), balsamic grilled chicken (protein), caramelized onions (vegetable), caramelized figs & fresh pears (fruit). See? All in one bite!

Fall Chicken & Fig Sandwich

This is the perfect combination! Eat it for lunch or as a light entrée with a side salad!

Fall Chicken & Fig Sandwich

Fall Chicken & Fig Sandwich

Makes: 2-4 sandwiches

Prep Time: 20 minutes

Total Time: 20 minutes

 

2 chicken breasts

2 tsp Worcestershire sauce

1 tbsp balsamic vinegar

1/2 tbsp extra virgin olive oil

1 yellow onion, sliced in rings

Kosher salt & pepper

1 tsp extra-virgin olive oil

1 tbsp unsalted butter

1/2 cup whipped cream cheese

2 tbsps chopped walnuts or pecans

1 tbsp peach or apricot jam

1 tbsp crumbled blue cheese

1/2 teaspoon rosemary

6-8 figs, stemmed and halved

1 ciabatta loaf (or 2-4 rolls)

Spring greens salad mix

1 crisp pear, thinly sliced

For Chicken:

Mix together Worcestershire sauce, balsamic vinegar, 1/2 tablespoon extra virgin olive oil, salt, and pepper. Marinate chicken in mixture for up to an hour. Grill chicken on medium-high grill until cooked. Slice thin.

For Caramelized Onions:

Heat 1 teaspoon extra virgin olive oil with 1 tablespoon butter. Add onions and cook over medium heat until golden and delicious. Remove onions from pan but leave remaining oil/butter on medium heat for figs.

For Figs:

Add figs face down to hot oil/butter mixture. Sauté until golden and chewy (1-2 minutes).

For Spread:

Stir together cream cheese, blue cheese, nuts, jam, rosemary and fresh ground black pepper to taste.

Assembly:

Heavily spread the cream cheese mixture over both sides of bread. Pile high with chicken, pears, onions, and figs. Serve with spring salad on side. ENJOY!

Recipe from Loves Food Loves To Eat

Ingredients

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